Premium cashew
nootri foods premium cashews 250 gram
π₯ Rich in nutrients β Loaded with healthy fats, protein, vitamins (B6, E) and minerals like magnesium, zinc & iron.
β€οΈ Good for heart health β Helps reduce bad cholesterol and supports healthy blood circulation.
β‘ Boosts energy β Natural fats and protein give instant energy and reduce tiredness.
π§ Improves brain function β Magnesium supports memory, focus, and nerve health.
πͺ Strengthens bones & muscles β Magnesium and phosphorus help bone strength and muscle function.
π©Έ Helps in blood formation β Iron supports hemoglobin levels and prevents anemia.
βοΈ Aids weight management β Keeps you full for longer, reducing overeating (when eaten in moderation).
β¨ Good for skin & hair β Copper helps maintain healthy skin, hair color, and collagen production.
π¬ Supports blood sugar control β Low glycemic index, safe for diabetics in limited quantity.
Tip: Eat 4β6 cashews per day, preferably soaked overnight